August-May [Homeschool Program]

• Group class
• Morning Sessions ~ 9a-12p
• 4-week Curriculum
• Mondays
• $150-200/month (dependant on grade level)
  

Our overall goal is to guide individuals through shifting their mindset, taking responsibility, & growing their potential.

Classes are structured so we can maximize individual learning. We focus on specific physical, mental, & emotional goals. 

What kind of exercises will my kid be doing?

• body weight
• partner drills
• kettlebells
• ladder drills/jump rope (footwork & coordination)
• focus drills
• And so much more, all while playing games!

 Older kids will be introduced to a squat rack, bench press, & deadlift.

Teens strength and conditioning

Tackling the 'push-up' as a team